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Services

Supporting Your Journey Through Life

Services are offered primarily online, with some in-person appts. in Salem. 

As of 8/19/2024, temporarily only taking OHP clients.

503-206-9523     hansadraaka@pm.me

     Accepting the following insurance for Psychotherapy: 

Aetna, Healthnet/MHN, HSO/HealthShare, Kaiser Permanente, MODA, Optum (UnitedHealthCare/ UnitedBehavioral), PacificSource, Providence, Regence/BCBS, Samaritan/IHN, Trillium, Triwest

     Since I am licensed in Oregon, I can only see psychotherapy clients who are in Oregon at the time of the session, whether they are covered by insurance or not.

Hypnotherapy, Consultation, and Mentoring/Coaching can be paid by Cash, Debit/Credit Cards, Zelle, or Venmo.

EMDR TRAUMA THERAPY

Eye Movement Desensitization and Reprocessing (EMDR) therapy does not require talking in detail about the distressing issue. Rather than focusing on changing theemotions, thoughts, or behaviors resulting from the distressing issue, [this approach] allows the brain to resume its natural healing process.  EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. Ongoing research supports positive clinical outcomes showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences.  From emdria.com  This service is provided in Oregon.  

$200 per 50 mins

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TRANSCENDENCE THERAPY

The American Psychological Association's (APA) Dictionary of Psychology defines transcendence therapy as "a form of therapy that is spiritually oriented and intended to help people achieve inner peace by first understanding their role in the larger picture of life and then using that understanding to overcome disappointments, difficulties, and other hardships." Any topic can be addressed and the therapeutic focus is on approaching the challenges of life from your personal spiritual perspective.  From apa.org   

As a Christian, my worldview is highly influenced by my relationship with Jesus Christ, as well as my particular life experiences.  I see the challenges of life through a biblical lens.  I offer my individual perspective, and I make no claim to represent all Christians.  I support my clients on their own spiritual paths and I don't impose my beliefs on others. This service is provided in Oregon.  

$200 per 50 mins

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EMOTIONALLY FOCUSED THERAPY

Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships. This science has expanded our understanding of individual dysfunction and health as well as the nature of love relationships and family bonds. Attachment views human beings as innately relational, social and wired for intimate bonding with others. The EFT model prioritizes emotion and emotional regulation as the key organizing agents in individual experience and key relationship interactions.

 

EFT is best known as a cutting edge, tested and proven couple intervention, but it is also used to address individual depression, anxiety and post traumatic stress (EFIT – Emotionally Focused Individual Therapy) and to repair family bonds (EFFT – Emotionally Focused Family Therapy). This model operationalizes the principles of attachment science using non-pathologizing experiential (paralleling Carl Rogers) and relational systems techniques (paralleling Salvador Minuchin) to focus on and change core organizing factors in both the self and key relationships.

From iceeft.com   This service is provided in Oregon.  

$200 per 50 mins

HYPNOTHERAPY

Using the power of imagination to heal.  An IAM (Imaginal Attunement Method) session is a transformative healing experience that doesn’t require any particular spiritual beliefs. It is for those seeking physical, emotional, and/or spiritual healing, who may have never experienced hypnotherapy, spiritual journeying, or energy healing, and those who make this type of exploration a regular part of their lives. The client's higher self (higher consciousness, Holy Spirit) will answer the client's own questions.  The session is open-ended and can focus on specific time frames, themes, or timeless states of being.  4-5 hour sessions.

IAM is provided worldwide via video, or in-person. 

$500 per 4-5 hour session

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MENTORING, COACHING & CONSULTATION

Mentoring and coaching to support clients in meeting their short-term goals and/or focus on specific issues such as parenting, relationships, career challenges, health issues, etc.  One-time consultation is also available.  

No mental health diagnosis is needed (as in psychotherapy covered by insurance).  This service is provided worldwide via video, and is payable via by Cash, Debit/Credit Cards, Zelle, or Venmo.

$200 per 50 mins

Professional consultation for mental health professionals; one-on-one and groups are available (see below).  Retreats, group therapy, book groups, presentations and more!

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